Sushumna is one of the three most important of the 72,000 nadis, or energy channels within the body . It is the central channel and is awakened when the mind is calm and tranquil. The resulting inner joy allows the mind to lose its taste for worldly pleasures. Sushumna is the key point of liberation. This painting shows the chakras shining their lights as the Sushumna energizes the core. It reminds us to be as lighthearted and free as a butterfly. What color draws you in? Is that the chakra that needs balancing?